Tai chi offers physical, mental health benefits
Maintaining a healthy lifestyle takes a knack for balance — both physical and mental. For those seeking improvement in these areas and better overall...
Mercy program aims to help teens achieve better health
Being a kid can be hard.
Being a kid struggling with weight issues can be even harder.
Over the past year and a half, staff at...
Plumb-Ruiz: Train yourself to stop smoking
I’m a personal trainer and chef here in Toledo. I have led a mostly healthy lifestyle for several years now, after a monumental weight...
Mercy STAR Program shoots for best lives possible
Cancer is a painful experience in a multitude of ways, but a Mercy Cancer Center program attempts to lessen the pain associated with treatment...
Mercy St. Anne challenges community to better health
Mercy St. Anne Hospital is inviting nonprofit organizations and the community to take an active part in preventing heart disease — and maybe win...
SilverSneakers: Helping seniors get physically active
What do you think of when you hear the word SilverSneakers?
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Many people think of the 16-year-old program that gives seniors a free membership at...
Dog days finally here for Kaylee Halko
Related to: Whitehouse toddler starts new progeria research trial
A small, tan dog trotted across the lawn of the Halko home. Ears flopping, he was...
Common plant offers remedy for spider bites
By MARIE EYE
After waking up one morning with an itchy ankle, I looked down and saw two distinct red fang marks about one-sixteenth of...
Community rallying behind Rossford teen battling cancer
Josh Maas is a senior at Rossford High School who has never sought special attention, according to his coach. Now that he has been...
Mercy launches new women’s health initiative
Mercy has launched a program to unite women across Toledo in an effort to improve their health and spiritual well-being.
The program, “For Every Woman,”...